Crystals Steak Sandwich
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INGREDIENTS
Half kilo minute steak stripped.
Cook in ghee (Clarified butter), salt,pepper and garlic for 7 minutes on medium.
Chop 1 onion and dice
1 green pepper and add to steak wit
1 tablespoon wochestor sauce and
1 tablespoon black vinegar cook for further 5 minutes till water is burnt.
Remove from heat and add 2 large curry spoons steers peri peri sauce,
2 large curry spoons tomato sauce and
3 large curry spoons cystals sandwhich man sauce,
cut 3 potatoes thinly for french fries,
fry chips and add to steak,
butter bread make sandwiches and toast!
METHOD
Enyoj!
Converters
Easy quantity conversions| lb / pounds |
= |
kg |
| oz / ounce |
= |
grams |
Cups to Grams
Butter
| Cups | Grams |
| 1/4 cup of Butter | 57 grams |
| 1/3 cup of Butter | 76 grams |
| 1/2 cup of Butter | 113 grams |
| 1 cup of Butter | 227 grams |
Dry Goods
| Cups | Grams | Ounces |
| 1/8 c (2 tbsp) | 16 g | .563 oz |
| 1/4 cup | 32 g | 1.13 oz |
| 1/3 cup | 43 g | 1.5 oz |
| 1/2 cup | 64 g | 2.25 oz |
| 2/3 cup | 85 g | 3 oz |
| 3/4 cup | 96 g | 3.38 oz |
| 1 cup | 128 g | 4.5 oz |
Flour
| Cups | Grams |
| 1/8 c (2 tbsp) | 16 g |
| 1/4 cup | 32 g |
| 1/3 cup | 43 g |
| 1/2 cup | 64 g |
| 2/3 cup | 85 g |
| 3/4 cup | 96 g |
| 1 cup | 128 g |
Sugar (Granulated)
| Cups | Grams |
| 2 tbsp | 25 g |
| 1/4 cup | 50 g |
| 1/3 cup | 67 g |
| 1/2 cup | 100 g |
| 2/3 cup | 134 g |
| 3/4 cup | 150 g |
| 1 cup | 201 g |
Honey,Molasses & Syrup
| Cups | Grams |
| 2 tbsp | 43 g |
| 1/4 cup | 85 g |
| 1/3 cup | 113 g |
| 1/2 cup | 170 g |
| 2/3 cup | 227 g |
| 3/4 cup | 255 g |
| 1 cup | 340 g |
Source data from :
http://dish.allrecipes.com/cup-to-gram-conversions/
http://dish.allrecipes.com/cup-to-gram-conversions/