Sticky Wings

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INGREDIENTS

- marinate the wings for at least 2 hours in the ingredients below;
½ teaspoon. salt
½ teaspoon. pepper
½ teaspoon. chilli powder
1 tablespoon. tomato sauce
1 tablespoon. oil
Ingredients for Sticky Sauce
4 tablespoon. butter
1 tablespoon. honey/brown sugar
¼ cup tomato sauce
¼ cup water
2-3 tablespoon. chilli sauce
½ teaspoon. cayenne pepper (or chilli powder for extra hot wings)
½ teaspoon. crushed garlic
1 tablespoon. vinegar
salt to taste

METHOD

Preheat oven at 180 Degrees
Take a big plastic bag, add half a cup of flour into it.
Drop the wings into the bag in 2-3 batches, & shake until the flour coats all the wings perfectly.
Remove the wings & place them on a greased oven tray.
Brush the wings lightly with oil.
Bake for about 20-25 minutes, remove & turn the wings.
Put them back in the oven & bake for another 20-25 minutes.
For the Sticky Sauce
Heat the butter, add the garlic & stir fry until fragrant.
Add all the other ingredients & simmer until thick & saucy.
Adjust to your taste & consistency.
Once the wings are ready,
toss them in this sauce & then spread them out on the tray for a few minutes to absorb the flavor & cool slightly.
Serve & enjoy

INFO / TIPS

Perfectly tender, spicy & juicy.
They are relatively healthier as opposed to the more common regular frying,
without any compromise on the amazing taste!!
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Converters

Easy quantity conversions

Type in a quantity on any side to get opposing value

lb / pounds

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kg
oz / ounce

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grams

Cups to Grams

Butter
Cups Grams
1/4 cup of Butter 57 grams
1/3 cup of Butter 76 grams
1/2 cup of Butter 113 grams
1 cup of Butter 227 grams
Dry Goods
Cups Grams Ounces
1/8 c (2 tbsp) 16 g .563 oz
1/4 cup 32 g 1.13 oz
1/3 cup 43 g 1.5 oz
1/2 cup 64 g 2.25 oz
2/3 cup 85 g 3 oz
3/4 cup 96 g 3.38 oz
1 cup 128 g 4.5 oz
Flour
Cups Grams
1/8 c (2 tbsp) 16 g
1/4 cup 32 g
1/3 cup 43 g
1/2 cup 64 g
2/3 cup 85 g
3/4 cup 96 g
1 cup 128 g
Sugar (Granulated)
Cups Grams
2 tbsp 25 g
1/4 cup 50 g
1/3 cup 67 g
1/2 cup 100 g
2/3 cup 134 g
3/4 cup 150 g
1 cup 201 g
Honey,Molasses & Syrup
Cups Grams
2 tbsp 43 g
1/4 cup 85 g
1/3 cup 113 g
1/2 cup 170 g
2/3 cup 227 g
3/4 cup 255 g
1 cup 340 g
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Source data from :
http://dish.allrecipes.com/cup-to-gram-conversions/