Creamy Brown Mushroom Chicken Casserole

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INGREDIENTS

Pic cred: Ruhana Ebrahim
Rec cred: @mama_taught_me_well
Ingredients:
1kg chicken fillet (cut in thick strips)
1 teaspoon Salt
½ teaspoon White Pepper
1 cup flour
6 tablespoon oil
1 punnet brown mushrooms (thickly sliced)
1 onion (finely sliced)
1 tablespoon crushed garlic
1 teaspoon ground green chillies
Sauce:
3 tablespoon butter
3 tablespoon flour
1 cup chicken broth (chicken stock mixed in water)
1 tablespoon lemon juice
¼ teaspoon white pepper
½ cup milk
250ml fresh cream

METHOD

2. Heat half of oil in a pan on medium/high heat.
3. Once oil is hot, add chicken and saute until golden. (Don't worry about cooking the chicken through, it still needs to go in the oven).
4. Transfer chicken to a casserole dish.
5. Wipe the pan and add remainder oil with sliced mushrooms and onions, saute until soft and golden.
6. Add garlic and chillies and saute another 1-2 minutes. Spread mixture over the chicken.
7. In the same pan melt butter. Whisk in flour until lightly golden.
8. Add chicken broth, milk, lemon juice and pepper, and whisk until smooth.
9. Add cream and bring to a boil, allow to thicken. Season with salt.
10. Pour sauce over the chicken and mushrooms. Cover with foil.
11. Place in preheated oven at 180 degC and bake for 30-45 minutes.
12. Serve over mashed potatoes, pasta or rice.
Note: I sprinkled a little cheese over after I heated in oven

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Converters

Easy quantity conversions

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Cups to Grams

Butter
Cups Grams
1/4 cup of Butter 57 grams
1/3 cup of Butter 76 grams
1/2 cup of Butter 113 grams
1 cup of Butter 227 grams
Dry Goods
Cups Grams Ounces
1/8 c (2 tbsp) 16 g .563 oz
1/4 cup 32 g 1.13 oz
1/3 cup 43 g 1.5 oz
1/2 cup 64 g 2.25 oz
2/3 cup 85 g 3 oz
3/4 cup 96 g 3.38 oz
1 cup 128 g 4.5 oz
Flour
Cups Grams
1/8 c (2 tbsp) 16 g
1/4 cup 32 g
1/3 cup 43 g
1/2 cup 64 g
2/3 cup 85 g
3/4 cup 96 g
1 cup 128 g
Sugar (Granulated)
Cups Grams
2 tbsp 25 g
1/4 cup 50 g
1/3 cup 67 g
1/2 cup 100 g
2/3 cup 134 g
3/4 cup 150 g
1 cup 201 g
Honey,Molasses & Syrup
Cups Grams
2 tbsp 43 g
1/4 cup 85 g
1/3 cup 113 g
1/2 cup 170 g
2/3 cup 227 g
3/4 cup 255 g
1 cup 340 g
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Source data from :
http://dish.allrecipes.com/cup-to-gram-conversions/