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Mediterranean Roasted Veg 1
Rec cred: ruhana ebrahim Pic cred: @mama_taught_me_well Ingredients: 1 large eggplant 1 red onion 1 tray baby marrows 1 yellow bell pepper ½ packet woolworths on the vine roasting tomatoes 2-4 tablespoon Olive oil 1 teaspoon salt 1 tablespoon Za'atar spice ½ teaspoon garlic powder Homemade Za'atar Rec cred: Ruhana Ebrahim Pic cred: @mama_taught_me_well Ingredients: 2 tablespoon sumac spice 1 tablespoon dried thyme 2 teaspoon roasted sesame seeds 1 tablespoon dried oregano ½ teaspoon salt 1 tablespoon cumin powder 1 tablespoon coriander powder ¼ teaspoon rough red chillies (*Substitute sumac with 1 tablespoon lemon zest) Method: 1. If you would like spice fine, then mix all of the ingredients in a food processor. Then it would be best to grind cumin and coriander seeds. 2. If you want the sesame seeds to still be recognizable, then just mix together. 3. Store the za'atar in an airtight container and use as needed. Veg- 1. Set the oven to 180degC. 2. Slice eggplant and dunk in lemon water so it does not brown. 3. Charr on a griddle pan on high heat on either side. Do not worry to cook through. 4. Cut pepper into 12 pieces. 5. Cut marrows in halves lengthwise. 6. Cut onion into quarters and separate layers. 7. Combine the vegetables, garlic, za'atar, salt, chilli and olive oil in a roasting tin and spread out. Be generous with oil and salt. 8. Every 10 minutes give the veg a good move around. 9. After about 30minutes, start tasting for done-ness. 10. If not done roast until satisfied with done-ness. BACK TO RECIPElb / pounds |
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kg |
oz / ounce |
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grams |
Cups | Grams |
1/4 cup of Butter | 57 grams |
1/3 cup of Butter | 76 grams |
1/2 cup of Butter | 113 grams |
1 cup of Butter | 227 grams |
Cups | Grams | Ounces |
1/8 c (2 tbsp) | 16 g | .563 oz |
1/4 cup | 32 g | 1.13 oz |
1/3 cup | 43 g | 1.5 oz |
1/2 cup | 64 g | 2.25 oz |
2/3 cup | 85 g | 3 oz |
3/4 cup | 96 g | 3.38 oz |
1 cup | 128 g | 4.5 oz |
Cups | Grams |
1/8 c (2 tbsp) | 16 g |
1/4 cup | 32 g |
1/3 cup | 43 g |
1/2 cup | 64 g |
2/3 cup | 85 g |
3/4 cup | 96 g |
1 cup | 128 g |
Cups | Grams |
2 tbsp | 25 g |
1/4 cup | 50 g |
1/3 cup | 67 g |
1/2 cup | 100 g |
2/3 cup | 134 g |
3/4 cup | 150 g |
1 cup | 201 g |
Cups | Grams |
2 tbsp | 43 g |
1/4 cup | 85 g |
1/3 cup | 113 g |
1/2 cup | 170 g |
2/3 cup | 227 g |
3/4 cup | 255 g |
1 cup | 340 g |