Chicken Prego Subs

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RECIPE

For the rolls I used Arabic dough:

10 minute Arabic dough

First mix the following ingredients in mixer:

2 cups warm water

4 tablespoon sugar

2 tablespoon yeast

5 cups flour

¼ teaspoon salt

2 tablespoon klim- secret ingredient that makes them so soft

½ cup oil

1 teaspoon baking powder (optional)

Mix well and knead until combined allow to rise then use as desired.

Recipe is done in 2 steps I combine all at once.

Prego chicken filling:

500g chicken fillets cubed

In pot warm 2 tablespoons butter

Then add:

1 teaspoon chilli garlic paste

1 teaspoon lemon pepper

1 teaspoon zesty lemon and herb spice

½ teaspoon chicken spice

½ teaspoon BBQ spice

1 teaspoon fine red chilli powder

Sprinkling of Aromat (a South African Spice)

4 tablespoons steers prego sauce

3 tablespoons lemon juice

1 tablespoon mayonnaise

Mix well. Cook till done. Add water as necessary.

Fill subs. Top with cheese and I chopped fresh parsley and sprinkled over.

BACK TO RECIPE

Converters

Easy quantity conversions

Type in a quantity on any side to get opposing value

lb / pounds	=	kg

oz / ounce	=	grams

Cups to Grams

Butter

Cups	Grams
1/4 cup of Butter	57 grams
1/3 cup of Butter	76 grams
1/2 cup of Butter	113 grams
1 cup of Butter	227 grams

Dry Goods

Cups	Grams	Ounces
1/8 c (2 tbsp)	16 g	.563 oz
1/4 cup	32 g	1.13 oz
1/3 cup	43 g	1.5 oz
1/2 cup	64 g	2.25 oz
2/3 cup	85 g	3 oz
3/4 cup	96 g	3.38 oz
1 cup	128 g	4.5 oz

Flour

Cups	Grams
1/8 c (2 tbsp)	16 g
1/4 cup	32 g
1/3 cup	43 g
1/2 cup	64 g
2/3 cup	85 g
3/4 cup	96 g
1 cup	128 g

Sugar (Granulated)

Cups	Grams
2 tbsp	25 g
1/4 cup	50 g
1/3 cup	67 g
1/2 cup	100 g
2/3 cup	134 g
3/4 cup	150 g
1 cup	201 g

Honey,Molasses & Syrup

Cups	Grams
2 tbsp	43 g
1/4 cup	85 g
1/3 cup	113 g
1/2 cup	170 g
2/3 cup	227 g
3/4 cup	255 g
1 cup	340 g