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Steamed / Boiled Palmyra Sprouts : 6-8 nos.
Coconut (sliced) : a handful (or more according to your wish) Palm Sugar : 4-5 tablespoons Finely chopped Nuts : 3 tablespoons (Cashew, Almond, Walnuts etc.) Cardamom powder : a pinch ghee (Clarified butter) : ½ teaspoon1. Peel the outer skin of the Palm sprouts . Cut them into half vertically to remove the inner portion which is like a stick
2. Peel off the extra fibres and slice them into small pieces 3. Blend the palm sprout slices and coconut in a food processor to get a smoot powdery consistency ( not too smooth like a paste) 4. Add in the blended mixture , palm sugar , finely chopped nuts and cardamom powder in a mixing bowl and mix them well 5. Now apply some ghee (Clarified butter) / Butter in your hands and take a spoonful of mixture and make it into a ball (ladoo) 6. Do the same with remaining mixture 7. Serve with garnished nutslb / pounds |
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kg |
oz / ounce |
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grams |
Cups | Grams |
1/4 cup of Butter | 57 grams |
1/3 cup of Butter | 76 grams |
1/2 cup of Butter | 113 grams |
1 cup of Butter | 227 grams |
Cups | Grams | Ounces |
1/8 c (2 tbsp) | 16 g | .563 oz |
1/4 cup | 32 g | 1.13 oz |
1/3 cup | 43 g | 1.5 oz |
1/2 cup | 64 g | 2.25 oz |
2/3 cup | 85 g | 3 oz |
3/4 cup | 96 g | 3.38 oz |
1 cup | 128 g | 4.5 oz |
Cups | Grams |
1/8 c (2 tbsp) | 16 g |
1/4 cup | 32 g |
1/3 cup | 43 g |
1/2 cup | 64 g |
2/3 cup | 85 g |
3/4 cup | 96 g |
1 cup | 128 g |
Cups | Grams |
2 tbsp | 25 g |
1/4 cup | 50 g |
1/3 cup | 67 g |
1/2 cup | 100 g |
2/3 cup | 134 g |
3/4 cup | 150 g |
1 cup | 201 g |
Cups | Grams |
2 tbsp | 43 g |
1/4 cup | 85 g |
1/3 cup | 113 g |
1/2 cup | 170 g |
2/3 cup | 227 g |
3/4 cup | 255 g |
1 cup | 340 g |