Chicken Jalfrezi

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INGREDIENTS

½ tablespoon red ginger garlic masala
4 tablespoon double cream yoghurt
Pinch turmeric powder
½ teaspoon chilli powder
½ teaspoon salt
½ teaspoon garam masala powder
Sauce:
1 onion (sliced)
2 tablespoon oil
¼ teaspoon Methi (Fenugreek) seeds
½ teaspoon jeeroo (cumin) seeds
½ teaspoon rai (mustard) seeds
1 teaspoon kulunji (nigella) seeds
1 teaspoon ground garlic paste
1 teaspoon ground ginger paste
4 tomatoes (liquidized)
4 tablespoon tomato puree
1 teaspoon salt
1 teaspoon chilli powder
1 teaspoon dhana jeeroo powder
Pinch turmeric powder
1 tablespoon Kasturi Methi (Fenugreek) leaves
1 tablespoon sugar
½ lemon (juiced)
Garnish:
Red/ green/ yellow peppers (sliced in rings/ strips)
2 tomatoes (diced)
1 onion (sliced in rings)
Chopped dhania (coriander)
Additional double cream yoghurt

METHOD

2. Saute peppers, tomatoes and onion rings in oil till just tender.
3. Remove from oil and keep aside.
4. Stir fry chicken until just braised and keep aside.
5. In 2 tablespoon oil, add onions and braise until tender. Add seeds and braise till seeds "pop".
6. Add garlic and ginger pastes, fry for few seconds, add tomatoes, puree, spices and kasthuri Methi (Fenugreek) and cook until tomato has reduced.
7. Add stir fried chicken and lemon to tomato sauce with ½ cup water and sugar, simmer till chicken is done and tomato has thickened.
8. Place over sauted peppers, tomatoes and onion rings.
9. Simmer for further 5min.
10. Sprinkle dhania (coriander) and serve with basmati rice/ naan and additional yoghurt.

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Converters

Easy quantity conversions

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kg
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grams

Cups to Grams

Butter
Cups Grams
1/4 cup of Butter 57 grams
1/3 cup of Butter 76 grams
1/2 cup of Butter 113 grams
1 cup of Butter 227 grams
Dry Goods
Cups Grams Ounces
1/8 c (2 tbsp) 16 g .563 oz
1/4 cup 32 g 1.13 oz
1/3 cup 43 g 1.5 oz
1/2 cup 64 g 2.25 oz
2/3 cup 85 g 3 oz
3/4 cup 96 g 3.38 oz
1 cup 128 g 4.5 oz
Flour
Cups Grams
1/8 c (2 tbsp) 16 g
1/4 cup 32 g
1/3 cup 43 g
1/2 cup 64 g
2/3 cup 85 g
3/4 cup 96 g
1 cup 128 g
Sugar (Granulated)
Cups Grams
2 tbsp 25 g
1/4 cup 50 g
1/3 cup 67 g
1/2 cup 100 g
2/3 cup 134 g
3/4 cup 150 g
1 cup 201 g
Honey,Molasses & Syrup
Cups Grams
2 tbsp 43 g
1/4 cup 85 g
1/3 cup 113 g
1/2 cup 170 g
2/3 cup 227 g
3/4 cup 255 g
1 cup 340 g
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Source data from :
http://dish.allrecipes.com/cup-to-gram-conversions/