Homemade Spaghetti Bolognaise (easy Peasy)

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INGREDIENTS

Half a packet of good quality spaghetti (Fattis & Monis)
Olive oil
Mince:
½ kg lamb mince, rinsed
1 teaspoon ginger
1 teaspoon garlic
1 tablespoon lemon juice
Sauce:
A good glug of olive oil
1 medium red onion finely chopped
2 medium tomatoes, liquidised
1 teaspoon dried basil
1 teaspoon dried thyme
½ teaspoon dried mixed herbs
½ teaspoon dried rosemary
½ teaspoon salt
1 teaspoon black milled pepper
½ teaspoon fine chilli powder (optional)
¼ teaspoon paprika
½ sachet tomato paste / puree (whichever you have on hand)
½ cup thick based tomato sauce (preferably Heinz, All Gold or Wellington)
Garnish:
A handful of fresh finely chopped basil
A handful of fresh finely chopped parsley

METHOD

1. Boil spaghetti as per the packet instructions & drain.
2. Drizzle with olive oil to avoid sticking together & mix lightly with a fork.
Mince:
1. Rinse mince lightly, mix with ginger, garlic & lemon juice & leave aside to marinade for 5-10 minutes.
Sauce:
1. Heat a deep cooking pot on medium to high. Sautè onions in olive oil.
2. Add spices & herbs.
3. Add fresh liquidised tomato & braise for 5 minutes.
4. Add marinated mince & cook for 10 minutes. Do not add water, allow the mince to release its own. If it dries out too quickly add about 30 mls of water at a time but not too much, just enough to prevent the mince from burning/ sticking to the base of the pot.
5. Once mince is cooked, add tomato paste/ puree, mixed in. Taste for salt, adjust if necessary.
6. Lastly, add tomato sauce & lower the heat. At this stage you will have a lovely saucy mince.
7. Add spaghetti & combine with mince.
8. Serve hot with home made wholewheat garlic bread. (Refer to my soup recipe on how to make your own wholewheat garlic bread).
Variation:
Grate half a block of mozarella or cheddar cheese for a creamier & cheesy sauce.
This mince & sauce recipe can also be used to make lasagne. Par boil lasgane sheets & place them in a platter, top with mince, then grate cheese over, repeat again & lastly with a layer if lasagne topped with cheese & bake in the oven for 20 minutes.

INFO / TIPS

This recipe is so quick & easy yet so delicious. You need not go all the way to Italy to experience good old spaghettir bolognaise, you can simply enjoy it in the comfort of your home & company of your family & loved ones! Voila!
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Converters

Easy quantity conversions

Type in a quantity on any side to get opposing value

lb / pounds

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kg
oz / ounce

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grams

Cups to Grams

Butter
Cups Grams
1/4 cup of Butter 57 grams
1/3 cup of Butter 76 grams
1/2 cup of Butter 113 grams
1 cup of Butter 227 grams
Dry Goods
Cups Grams Ounces
1/8 c (2 tbsp) 16 g .563 oz
1/4 cup 32 g 1.13 oz
1/3 cup 43 g 1.5 oz
1/2 cup 64 g 2.25 oz
2/3 cup 85 g 3 oz
3/4 cup 96 g 3.38 oz
1 cup 128 g 4.5 oz
Flour
Cups Grams
1/8 c (2 tbsp) 16 g
1/4 cup 32 g
1/3 cup 43 g
1/2 cup 64 g
2/3 cup 85 g
3/4 cup 96 g
1 cup 128 g
Sugar (Granulated)
Cups Grams
2 tbsp 25 g
1/4 cup 50 g
1/3 cup 67 g
1/2 cup 100 g
2/3 cup 134 g
3/4 cup 150 g
1 cup 201 g
Honey,Molasses & Syrup
Cups Grams
2 tbsp 43 g
1/4 cup 85 g
1/3 cup 113 g
1/2 cup 170 g
2/3 cup 227 g
3/4 cup 255 g
1 cup 340 g
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Source data from :
http://dish.allrecipes.com/cup-to-gram-conversions/