Spicy Hake Stir Fry

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INGREDIENTS

2 tablespoon oil

¼ head red cabbage (shredded) 1 punnet baby corn (or ½ cup frozen corn) 2 carrots (julienned) 1 cup french sliced green beans 1 small red onion (sliced) Few spring onions (chopped) Soy sauce (to taste) 1 tablespoon crushed garlic ½ teaspoon ginger paste Salt (to taste) ½ packet rice noodles Fish- 2 tablespoon oil 1 teaspoon onion seeds 1 teaspoon garum masala powder 1 teaspoon salt ½ teaspoon white pepper 1 tablespoon crushed garlic 1 tablespoon lemon juice 2 tablespoon yoghurt 1 tablespoon tandoori masala 500g hake cubed (I used off cuts from another dish)

METHOD

Marinate fish, heat oil in wok with onion seeds. Then add fish and cook till done.

Remove fish from wok. Heat oil for veg. Add ginger, garlic and a pinch of salt. Add onion and green beans and saute till just softened. Add cabbage, corn and carrots and cook for few minutes until softened. Add boiled noodles. Dress with soy sauce to taste. Then add fish and toss with stir fry. Garnish with spring onions.

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