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Crunchy Chicken Tortilla Casserole
Rec cred: ruhana ebrahim Pic cred: @mama_taught_me_well Ingredients: 1 avocado 1 tablespoon lemon juice 1 tub lancewood sourcream 1 tablespoon garlic 1 teaspoon sugar 1 teaspoon lemon pepper ½ teaspoon salt 2 tomatoes (diced fine) 1 red onion (diced fine) 3-4 Store bought tortillas Grated cheddar cheese Chicken- 500g chicken fillet (cut into small strips) 2 beaten eggs 1 cup self raising flour 1 teaspoon Aromat (a South African Spice) 1 teaspoon prego spice 1 teaspoon chilli powder 1 teaspoon dried herbs Pinch turmeric powder Method: Dip chicken in egg then spiced flour. Dip again in egg and flour. Fry on high heat till golden and crispy making sure not to dry out chicken. Dice avo, toss with lemon juice and mix with tomatoes and onions. In casserole dish spoon avo mixture in. Mix garlic, sugar, pepper and salt in sour cream. Spoon on 2/3 of sour cream on. Layer chicken. Dollop remainder sourcream. Break tortillas into small pieces. Place over and lastly sprinkle on cheese. Bake in oven till cheese melted amd tortillas crispy. BACK TO RECIPElb / pounds |
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kg |
oz / ounce |
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grams |
Cups | Grams |
1/4 cup of Butter | 57 grams |
1/3 cup of Butter | 76 grams |
1/2 cup of Butter | 113 grams |
1 cup of Butter | 227 grams |
Cups | Grams | Ounces |
1/8 c (2 tbsp) | 16 g | .563 oz |
1/4 cup | 32 g | 1.13 oz |
1/3 cup | 43 g | 1.5 oz |
1/2 cup | 64 g | 2.25 oz |
2/3 cup | 85 g | 3 oz |
3/4 cup | 96 g | 3.38 oz |
1 cup | 128 g | 4.5 oz |
Cups | Grams |
1/8 c (2 tbsp) | 16 g |
1/4 cup | 32 g |
1/3 cup | 43 g |
1/2 cup | 64 g |
2/3 cup | 85 g |
3/4 cup | 96 g |
1 cup | 128 g |
Cups | Grams |
2 tbsp | 25 g |
1/4 cup | 50 g |
1/3 cup | 67 g |
1/2 cup | 100 g |
2/3 cup | 134 g |
3/4 cup | 150 g |
1 cup | 201 g |
Cups | Grams |
2 tbsp | 43 g |
1/4 cup | 85 g |
1/3 cup | 113 g |
1/2 cup | 170 g |
2/3 cup | 227 g |
3/4 cup | 255 g |
1 cup | 340 g |