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1 kg chops
1 teaspoon Aromat (a South African Spice) 1 teaspoon white pepper 1 teaspoon crushed black pepper 1 teaspoon calistos mutton spice 1 teaspoon innaparman garlic & herb spice ½ teaspoon mustard powder half fresh lemon Squeezed or 2 tablespoon lemon juice ¼ cup nandos pepper sauce 2 tablespoon oil 3 potatoes peeled cut in 4 wedges fry in oil keep aside. Innapamans rosemary & olive spice for sprinkling Heat 3 tablespoon butter or ghee (Clarified butter) in pot. Marinate the meat with all spices & sauce. Add the marinated meat to the pot & cook until tender adding water in between. When almost done place fried wedges & sprinkle the spice on potatoes . Dot the potatoes with butter close lid & cook slowly . Garnish with chopped spring onions. Serve with roti or naan & a lekker fresh salad. Enjoy. BACK TO RECIPElb / pounds |
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kg |
oz / ounce |
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grams |
Cups | Grams |
1/4 cup of Butter | 57 grams |
1/3 cup of Butter | 76 grams |
1/2 cup of Butter | 113 grams |
1 cup of Butter | 227 grams |
Cups | Grams | Ounces |
1/8 c (2 tbsp) | 16 g | .563 oz |
1/4 cup | 32 g | 1.13 oz |
1/3 cup | 43 g | 1.5 oz |
1/2 cup | 64 g | 2.25 oz |
2/3 cup | 85 g | 3 oz |
3/4 cup | 96 g | 3.38 oz |
1 cup | 128 g | 4.5 oz |
Cups | Grams |
1/8 c (2 tbsp) | 16 g |
1/4 cup | 32 g |
1/3 cup | 43 g |
1/2 cup | 64 g |
2/3 cup | 85 g |
3/4 cup | 96 g |
1 cup | 128 g |
Cups | Grams |
2 tbsp | 25 g |
1/4 cup | 50 g |
1/3 cup | 67 g |
1/2 cup | 100 g |
2/3 cup | 134 g |
3/4 cup | 150 g |
1 cup | 201 g |
Cups | Grams |
2 tbsp | 43 g |
1/4 cup | 85 g |
1/3 cup | 113 g |
1/2 cup | 170 g |
2/3 cup | 227 g |
3/4 cup | 255 g |
1 cup | 340 g |