Roasted Butternut Red Onion Steak Salad

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RECIPE

Rec cred: Ruhana Ebrahim
Pic cred: @mama_taught_me_well
Ingredients:
2x 400g Checkers packet Butternut cubes
1 red onion (cut into quarters)
½ teaspoon salt
¼ teaspoon dhana Jeeru (Cumin) powder
¼ teaspoon rough red chillies
2 tablespoon oil
4 tablespoon tamarind chutney
2 tablespoon balsamic vinegar
250g cooked masala steak (stripped)
1 avocado (diced)
Frilly lettuce/ rocket leaves
Feta (cubed)
4-5 peppadews (chopped)
Method:
1. Preheat the oven to 200°C.
2. Place the butternut chunks on a greased oven tray.
3. Drizzle with oil and spices and cook for 30min.
4. Add the balsamic vinegar and tamarind chutney and turn the butternut. Then add red onion.
5. Cook till butternut is tender and the balsamic has reduced.
6. Turn again and leave to cool.
7. Layer down frilly lettuce/ rocket leaves.
8. Then place on butternut & onion.
9. Cut avocado and toss immediately with a dash of lemon juice.
10. Then place over avocado, feta, peppadews and stripped steak. Enjoy it at room temperature.
Note: Masala steak recipe was previously posted.

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Cups to Grams

Butter
Cups Grams
1/4 cup of Butter 57 grams
1/3 cup of Butter 76 grams
1/2 cup of Butter 113 grams
1 cup of Butter 227 grams
Dry Goods
Cups Grams Ounces
1/8 c (2 tbsp) 16 g .563 oz
1/4 cup 32 g 1.13 oz
1/3 cup 43 g 1.5 oz
1/2 cup 64 g 2.25 oz
2/3 cup 85 g 3 oz
3/4 cup 96 g 3.38 oz
1 cup 128 g 4.5 oz
Flour
Cups Grams
1/8 c (2 tbsp) 16 g
1/4 cup 32 g
1/3 cup 43 g
1/2 cup 64 g
2/3 cup 85 g
3/4 cup 96 g
1 cup 128 g
Sugar (Granulated)
Cups Grams
2 tbsp 25 g
1/4 cup 50 g
1/3 cup 67 g
1/2 cup 100 g
2/3 cup 134 g
3/4 cup 150 g
1 cup 201 g
Honey,Molasses & Syrup
Cups Grams
2 tbsp 43 g
1/4 cup 85 g
1/3 cup 113 g
1/2 cup 170 g
2/3 cup 227 g
3/4 cup 255 g
1 cup 340 g
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Source data from :
http://dish.allrecipes.com/cup-to-gram-conversions/