Bismillah hir Rahman nir Raheem
1 cup of milk & 1 cup water 1 & ½ tablespoons of crushed barley, (coarse barley flour)Honey to sweeten - Dates
1. Put the water in a pot on med heat and add in the barley flour. 2. Cook for about 15 minutes. Constantly stir to avoid lumpiness.3. The mixture will thicken a bit.4. Add in milk and dates and cook for 5 minutes. 4. Sweeten with honey and serve.5. Make intention of acting upon a Sunnat. If you wish you may add badaam pista (pistachio nuts) ect - cook the barley for longer
http://halaal.recipes/recipes/details/8110/talbina