Ginger Milk

CREDITS

Recipe by: My cousin Aneesa
@sh4k33r4_recipes

INGREDIENTS

1 ¼ cup milk¼ teaspoon arad (Turmeric)1 finger length of fresh ginger (wash and cut into rounds and - don’t peel - I grate 2-3 of the slices to eat some pieces while drinking the milk) 1 ¼ teaspoon honey (adjust sweetness to your taste)

METHOD

1.) Put all of the ingredients (except the honey) in a saucepan and stir frequently over medium heat, let it boil 2-3 times until a creamy milk layer forms on the top and the milk lessens to 1 cup.2.) Add the honey into the glass, pour in the boiled milk. Serve hot before bed.

INFO & TIPS

What Are Health benefits of ginger milk?
Boosts the immune system
Increases your digestive power
Prevents Osteoporosis
Relieves from a sore throat
https://www.google.co.uk/amp/s/www.lifealth.com/nature-and-health/healthy-drink/ginger-milk-amazing-health-benefits-ginger-milk-dc/77023/lite/

POSTED ON

17 Oct 2020

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