Talbina

CREDITS

A spoonful of Sunnah, a bowl full of comfort! 🌾✨ Talbina—nourishing the body, soothing the heart, and filled with barakah.


Talbina is a nourishing porridge made from barley flour, milk, and honey. It’s a traditional dish with many health benefits, often consumed for its soothing and strengthening properties.

١ رمضان
بسم اللة رحمان رحيم

@faads_na

RECIPE

2 tablespoons barley flour
1 cup milk
1 teaspoon honey (or more to taste)
A sprinkle of cinnamon
A few crushed almonds or dates for garnish

Instructions:
1. In a saucepan, dry roast the barley flour on low heat for 1-2 minutes until slightly fragrant. (This step enhances the flavor.)

2. Gradually add the milk while stirring continuously to avoid lumps.

3. Cook on low heat, stirring, for about 5-7 minutes until it thickens.

4. Remove from heat and stir in honey.

5. Garnish with cinnamon, almonds, or dates if desired.
6. Serve warm and enjoy!

POSTED ON

02 Mar 2025

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