-2 karela (bitter gourds) (cleaned and sliced in crescents) -½ cup boiled water -1 medium onion (sliced) -2 tomatoes (finely grated) -½ cup finely chopped fresh green dhania (coriander) -1 ¼ teaspoon salt - crushed green chilli to taste -3 teaspoon brown sugar -dhana jeeru (cumin) powder -arad (Turmeric) -3 eggs -frylight
1.) heat a non stick pan,spray frylight,add karela (bitter gourds) and ½ cup water and cook on medium heat till water is dissolved. 2.)cook onions (in frylight in a separate nonstick pot) till golden brown,add tomatoes and all spices and cook on medium heat for 10-15mins. Then add the karela (bitter gourds) and dhania (coriander) to this,mix well and cook on low heat for 10mins. 3.)move karela (bitter gourds) to the sides of the pot,crack the 3 eggs in the middle and add salt and pepper,cook for a bit then scramble,lastly mix karela (bitter gourds) and scrambled egg together sprinkle brown sugar and steam on low for 10-15mins.