Cajun Chicken Farfalle Pasta Salad

Click tick as you complete steps

INGREDIENTS

Cajun Chicken Farfalle Pasta Salad Pic cred: ruhana ebrahim Rec cred: @mama_taught_me_well Ingredients: Chicken- 500g chicken fillet (stripped) 1 tablespoon crushed garlic ½ teaspoon salt ½ teaspoon white pepper 1 tablespoon mayonnaise Basting sauce- 2 tablespoon lemon juice 3 tablespoon oil 3 tablespoon cajun spice Also needed- 250g farfalle (bow tie pasta) Few tablespoon light mayonnaise Cucumber (diced) Carrots (julienned) Baby plum tomatoes (quartered) Green pepper (diced) Onion (diced)

METHOD

1. Boil farfalle in salted water for 10minutes. Drain and cool for few minutes.

2. Mix mayo and veggies and toss with pasta.

3. Cook strips in above for 10 minutes. Drain any excess liquid.

4. Heat basting sauce on stove until fragrant, then spoon onto the chicken.

5. Place chicken under oven grill and redden and charr.

6. Place chicken on pasta and serve/ mix in and serve.

BACK TO RECIPE

Converters

Easy quantity conversions

Type in a quantity on any side to get opposing value

lb / pounds	=	kg

oz / ounce	=	grams

Cups to Grams

Butter

Cups	Grams
1/4 cup of Butter	57 grams
1/3 cup of Butter	76 grams
1/2 cup of Butter	113 grams
1 cup of Butter	227 grams

Dry Goods

Cups	Grams	Ounces
1/8 c (2 tbsp)	16 g	.563 oz
1/4 cup	32 g	1.13 oz
1/3 cup	43 g	1.5 oz
1/2 cup	64 g	2.25 oz
2/3 cup	85 g	3 oz
3/4 cup	96 g	3.38 oz
1 cup	128 g	4.5 oz

Flour

Cups	Grams
1/8 c (2 tbsp)	16 g
1/4 cup	32 g
1/3 cup	43 g
1/2 cup	64 g
2/3 cup	85 g
3/4 cup	96 g
1 cup	128 g

Sugar (Granulated)

Cups	Grams
2 tbsp	25 g
1/4 cup	50 g
1/3 cup	67 g
1/2 cup	100 g
2/3 cup	134 g
3/4 cup	150 g
1 cup	201 g

Honey,Molasses & Syrup

Cups	Grams
2 tbsp	43 g
1/4 cup	85 g
1/3 cup	113 g
1/2 cup	170 g
2/3 cup	227 g
3/4 cup	255 g
1 cup	340 g