Green Masala Fried Hake
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INGREDIENTS
Green Masala Fried Hake
Rec cred: ruhana ebrahim
Pic cred: @mama_taught_me_well
Ingredients:
1 box hake medallions
1 teaspoon ground green chillies
1 tablespoon crushed garlic
½ teaspoon salt
1 tablespoon Cross & Blackwell Trim
6 tablespoon dhania (coriander) chutney (savoury dip)
1 tablespoon lemon juice
METHOD
Thaw out fish and drain on kitchen paper, patting dry before using.
Heat a good drizzle of oil in frying pan.
Mix all ingredients together and marinate fish.
Place in pan and cook for few minutes on one side until done, then turn over and repeat.
Serve with garlic butter naan and wedges.
BACK TO RECIPE
Converters
Easy quantity conversions| lb / pounds |
= |
kg |
| oz / ounce |
= |
grams |
Cups to Grams
Butter
| Cups | Grams |
| 1/4 cup of Butter | 57 grams |
| 1/3 cup of Butter | 76 grams |
| 1/2 cup of Butter | 113 grams |
| 1 cup of Butter | 227 grams |
Dry Goods
| Cups | Grams | Ounces |
| 1/8 c (2 tbsp) | 16 g | .563 oz |
| 1/4 cup | 32 g | 1.13 oz |
| 1/3 cup | 43 g | 1.5 oz |
| 1/2 cup | 64 g | 2.25 oz |
| 2/3 cup | 85 g | 3 oz |
| 3/4 cup | 96 g | 3.38 oz |
| 1 cup | 128 g | 4.5 oz |
Flour
| Cups | Grams |
| 1/8 c (2 tbsp) | 16 g |
| 1/4 cup | 32 g |
| 1/3 cup | 43 g |
| 1/2 cup | 64 g |
| 2/3 cup | 85 g |
| 3/4 cup | 96 g |
| 1 cup | 128 g |
Sugar (Granulated)
| Cups | Grams |
| 2 tbsp | 25 g |
| 1/4 cup | 50 g |
| 1/3 cup | 67 g |
| 1/2 cup | 100 g |
| 2/3 cup | 134 g |
| 3/4 cup | 150 g |
| 1 cup | 201 g |
Honey,Molasses & Syrup
| Cups | Grams |
| 2 tbsp | 43 g |
| 1/4 cup | 85 g |
| 1/3 cup | 113 g |
| 1/2 cup | 170 g |
| 2/3 cup | 227 g |
| 3/4 cup | 255 g |
| 1 cup | 340 g |
Source data from :
http://dish.allrecipes.com/cup-to-gram-conversions/
http://dish.allrecipes.com/cup-to-gram-conversions/