Fatima
Sous Chef32
133K
74
Professional veterinary technician.. Running a farm at home .. Mum to a boy and girl ..
Joined 8 years ago
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INGREDIENTS
Flank steak cut into strips1 punnet broccoli cut into florets 1 teaspoon bicarbMazienaZealSaltSoya sauceGreen chillies GarlicWhite pepper
METHOD
Marinate the steak in zeal, bicarb, white pepper and maziena . leave at room temperature for 20 minutes
Braise an onion in a little oil till soft but not brown.. Then add garlic and chillies.. Braise till frangrent then add the steak and cook till ¾ way done (this shouldn't take too long) dont over cook.
Add in the washed broccoli and mix well and leave to steam to your preference. I dont like the broccoli to get soft and mushy.
Season according to taste with salt and pepper.. Garnish with toasted sesame seeds and spring onion
Serve with fried rice
POSTED ON
14 Oct 2023
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Fatima
Sous Chef32
133K
74
Professional veterinary technician.. Running a farm at home .. Mum to a boy and girl ..
Joined 8 years ago