Healthy Snack Bars

INGREDIENTS

250ml (1 cup) rolled oats
250ml (1 cup) rice crispies
4 Weet-Bix, crushed
250ml (1 cup) desiccated coconut
60ml ( 4 Tablespoons) chopped dried apple
rings
180ml (¾ cup) Brown Sugar
125ml (½ cup) Golden Syrup
125ml (½ cup) peanut butter
125g brick margarine

METHOD

1. Combine the oats, rice crispies,
Weet-Bix, coconut and dried fruit in a large
bowl.
2. Combine the remaining ingredients in
a saucepan and stir constantly over low heat
until the butter and sugar has dissolved.
Increase the heat and bring to the boil.
Reduce the heat and simmer for 5 minutes or
until the mixture thickens.
3. Stir the syrupy mixture in the dry
ingredients. Press evenly and firmly into a
greased pan measuring 26cm x 20cm.
Refrigerate until set before cutting into
bars. May be drizzled with chocolate if
desired

INFO & TIPS

Makes 30 bars

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