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Fish Frikkadel Tomatoe Gravy Steamed Vegetables

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INGREDIENTS

For fish frikadel
1x tin tuna
1xgrated onion
Salt to taste
2slices bread soaked in water drained and mashed
Fish spice and garlic pepper (to taste )
1⁄2 teaspoon green chillie and garlic
1tspn parsley fresh or dry
1egg
(Optional 1tomato grated) I dnt add coz like it crunchy

For tomato gravy in a pot
2tblspn olive oil
1onion grated
1green pepper braise till onion goes caramel
Add 4mushrooms sliced up
Braise bit more then add 1 or 1⁄2 teaspoon depending on how strong your masala is green chili garlic
1/2salt arad (Turmeric)
1tspn chilli powder dhania (coriander) jeeru (cumin)
Braise again dnt let it burn add 3 grated tomatoes cook till water burns out add little mrs balls(1tblspn) and 1⁄2 sache of tomato paste braise till oil comes to top

Steamed veg I used frozen mixed veg boiled for 5mins drained then added boiled potatoes a tblspn of butro and aromat salt and pepper

METHOD

Method
Mix all ingredients togeth well and make balls press flat like patty and fry fish frikadel

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