-2 whole chicken fillets
-1 garlic clove (slit)
-salt to taste
-pepper to taste
-lemon pepper to taste
-orange pepper to taste
-½ bunch springonion(julienned)
-1 green pepper (julienned)
-1 firm fresh tomato (julienned)
-1 carrot (julienned)
-½ tin bamboo shoots in brine (drained)
-monosodium glutamate (Chinese salt)
-2 tblspn light soy sauce
-1 tblspn worchestershire sauce
-2 tblspns nut oil or olive oil
-spring roll pur
1.)Boil chicken with garlic,salt and pepper,leave to cool then shred.
2.)warm oil in a wok,add the shredded chicken,soya sauce, worchestershire sauce,chinese salt,lemon and orange pepper, julienned veggies and stir fry.
Taste salt and pepper and add more if needed.
3.)fill in spring roll pur.
INFO / TIPS / CREDITS
**shredded cabbage can be added to the mixture with the rest of the veggies if desired**