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100 calories or less
chicken :1 fillet 1 crushed garlic clove 1 teaspoon yogurt cayenne pepper ½ teaspoon dhana powder ½ teaspoon jeera powder 2 tablespoon freshly squeezed lemonsalt
marinade and cook in olive oil or coconut oil .
lettuce carrots cucumber reddish avosprinkle of moringa powder
cook chicken and set aside assemble salad stuff add the chicken to the salad and sprinkle the moringa
u can add whatever salad stuff you eat.
please do not add sauces to the chicken
do not eat with salad dressing
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