5 Minute Falafel

CREDITS

@tass_tayoob

INGREDIENTS

2 cans chickpeas, drained and rinsed 1 handful coriander 1 cup baby spinach 1 teaspoon olive oil 1 teaspoon lemon juice Salt Pepper Habanero chilies 2 tablespoon flour (just enough to roll a ball/patty)

METHOD

1. In a food processor add all ingredients except the flour and pulse.
2. Stir in flour one tablespoon at a time until it’s just dry enough to handle.
2. Form into balls/patties and bake at 180 for 15-20 minutes flipping half way through
Alternatively, freeze the balls and bake when needed.
Serve with fresh lemon 🍋 and green salad 🥗

INFO & TIPS

Great source of plant based protein

POSTED ON

18 Nov 2018

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