Recipe by Fathima Mahomed
Pic credit by Fathima Mahomed
Plain white or whole wheat rolls 1 small can tuna fish in vegetable oil1 small garlic crushed with chilli relishes1 red onion finely sliced? 2 wheels of fete cheese crumble chunkySeasonings salt and pepperButter use instead of tuna fish spread opt3 Tablespoon full prepared tuna fish spread cream cheese (recipe below) Lemon zestChopped parsleyIn a bowl add can tuna fish with veg oil, garlic minced, chilli relishes, lemon zest chopped parsley and Seasonings, a quick stir, Cling wrap and chill in refrigerator.
Method Tuna fish, cream cheese spreadIngredients 1 can tuna in vegetable oil ⅓ cup salad cream ½ tub cream cheese2 tablespoons grated cucumber Pinch cayenne powder Seasonings1 teaspoon lemon zest ½ teaspoon mince garlic Few sprig parsley leaves choppedScallops of spring onions
Method to prepare the spread/sauceIn a bowl, pour your tuna with vegetables oil. Add mince garlic, grated lemon zest. Spring onions and chopped parsley. Add the chilli relishes and seasonings. A quick mix then add to blender and blend until the sandwich/roll spread is smooth. Add salad cream, cream cheese, pinch cayenne and give it a quick stir.
Assemble the tuna fish roll, quick and easy Lightly butter roll, Spread the tuna fish cream cheese generously, add the chunk mix of tuna fish, add shreds of lettuces, red onions finely sliced and crumble fete cheese. Season well.Bon appetite❤️Shu-Hani ❤️
INFO & TIPS
Serve at brekki with fruits, I added sweet watermelon and apricots
Tuna fish, chunky fete, cream cheese spreads
With shreds of lettuce on a roll.
accompanied by sweet watermelon and apricots
Whole wheat grain roll is a healthy choice.
05 Jan 2021
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