Lemon Garlic Butter Salmon With Creamy Mash And Asparagus

CREDITS

Inspired by https://www.instagram.com/eman_inthekitchen

INGREDIENTS

500g Norwegian salmon fillets½ teaspoon salt½ teaspoon cajun spice½ teaspoon onion powder½ teaspoon garlic powder½ teaspoon lemon pepper½ teaspoon paprika2 tablespoons olive oil2 tablespoons butter2 teaspoon crushed garlic2 tablespoons fresh parsley, finely chopped½ lemon, juiced
1kg of potatoes (peel, wash, cut) 2 tablespoon butter2 tablespoon sour cream½ cup of warm milkSalt and pepper to taste
½ kg of Asparagus (cut the ends off and wash)1 tablespoon olive oil2 tablespoon lemon juice ¼ teaspoon salt¼ teaspoon black pepper½ teaspoon paprika½ teaspoon garlic powder

METHOD

Salmon:Mix the dry spices together and coat the salmon fillets in the mixture. Heat the olive oil in a pan on medium to high heat and sear the salmon fillets, starting with the flesh side down, then flip to skin side down. When salmon is just cooked through, remove from the pan and keep warm. Add butter and garlic to the pan and sauté for a minute, then turn off the heat and stir in the lemon juice and parseley. Return the salmon fillets to the pan and spoon the butter sauce over.
Mash:Boil the potatoes in salted water until tender. Mash together with the other ingredients.
Asparagus:Place asparagus spears in a single layer on baking sheet. Mix together all the other ingredients and pour over the aspagus. Roast in the oven at 200C for 20min.
To plate: mash, asparagus, salmon, and a drizzle of the lemon garlic butter sauce.. Enjoy!

INFO & TIPS

Asparagus can alternately be pan roasted

POSTED ON

09 Jun 2025

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