½ cup pasta shells
1 teaspoon chopped olive oil
1 tablespoon chopped onion
1.5 tablespoon chopped carrot
1 tablespoon copped peppers
For 1000 island dressing:
½ cup mayonnaise/natural yoghurt
½ teaspoon mustard powder
¼ teaspoon sugar (optional)
1 tablespoon tomato ketchup
¼ teaspoon black pepper
¼ teaspoon green chilli paste (optional)
Salt to taste
Boil water and add pasta along with required salt and oil.
Drain water and keep the pasta aside.
Powder mustard seeds to a semi fine powder.
Chop the veggies into lengthwise strips.
Mix them with little salt and keep aside.
In a mixing bowl - add yogurt,mustard powder.
Then add freshly ground pepper powder and chilli paste.
Add the pasta, veggies, salt to taste and give a quick stir.
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