Sumi's Fish Bake

RECIPE

Peel 3 potatoes cut in 4 wedges fry in hot oil. Remove and spice with any choice of spices. I use Aromat (a South African Spice) or aromatic spice.

Fish of choice. I used haddock in this pic.
If u using any other fish marinate fish with some fish spice crushed garlic lemon pepper lemon juice some (crushed green chillies optional) and dry parsley. Lay marinated fish in a greased ovenproof dish. Placed fried wedges in between fish. Cut Slices of tomatoe rings. Cover with a nice amount of onion rings and sprinkle some crushed black. Cut slices of butter and arrange over onions. Sprinkle chopped dhania (coriander) over cover with foil and bake @ 180 until done. Serve with rolls.

Nb. Green and red peppers can also be added.


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