Pan Fried Hake, Crumbed Mushrooms And Creamy Butternut

RECIPE

Fresh pan fried hake

Recipe credit: @ foodie_fantisserie
Pic credit:@Mahfuza_t_Moolla
1 tablespoon lemon pepper
1 tablespoon green onion spice
1 teaspoon freshly ground pepper
1 tablespoon crushed garlic
Juice of 1 lemon
Green chillie to taste
2 tablespoon garlic sauce
1 tablespoon sugar (I used brown)

Mix marinade together and smear over Both sides of fish.
Leave for a few hours.
In a non stick pan, heat a blob of butter with some olive oil.
Dust flour on both sides of fish and fry till both sides are brown and fish is cooked through

Sour cream sauce:
3 tablespoon butter
½ cup sour cream
3 tablespoon lemon juice
Fresh chopped parsley
Milk to thin out
Boil all ingredients and add milk to reach desired consistency



Crumbed mushrooms

1 punnet mushrooms (peeled)
½ cup cake flour
1 beaten egg with alil milk

Combine:
¾ cup cornflake crumbs
1 teaspoon Aromat (a South African Spice)
½ teaspoon salt
1 teaspoon chicken spice
½ teaspoon lemon pepper
½ teaspoon fine red chillie

Roll mushrooms in cake flour then dip in beaten egg then coat in seasoned crumbs.
Deep fry in hot oil till golden brown.

INFO & TIPS

Creamy butternut
Recipe from this website

POSTED ON

09 Nov 2017

WOULD YOU LIKE TO ?

COMMENTS