Recipe credit amended recipe of Hafsa_kb
Pic cred: Ruhana Ebrahim
2 cups corn flakes
2 cups rice krispies
¼ cup chopped almonds
¼ cup sunflower seeds
¼ cup sesame seeds
¼ cup pumpkin seeds
1 teaspoon nutmeg powder
¼ cup sugar
½ cup golden syrup
Warm till sugar is melted. Then allow to cook till slightly thickened.
Combine both mixtures and spoon into mini muffin cups.
Bake at 180degC for +_10minutes.
Variation: substitute cornflakes for all bran flakes