Recipe & Picture credit:Fatima A Latif @foodie_therapy_by_f 1 box petite hake fillets3 tablespoons mayonnaise lite2 tablespoons Cape Recipe creamy red jalapeño sauce 2 tablespoons lemon juice 🍋2 tablespoons low fat milk1 teaspoon grounded green chilli 1 teaspoon freshly ground coriander leaves ½ teaspoon lemon pepper½ teaspoon Ina Parmans fish spiceAromat (a South African Spice)2 tablespoons olive oil Mix all ingredients together is a dish Wash fish and gently pat dry.Pour marinate over fishChop coloured peppers Put some over fish Bake in oven @ 180C Serve with salad & stir fry ---Stir fry Recipe Recipe & Picture credit:Fatima A Latif@foodie_therapy_by_f Bismillah hir Rahman nir Raheem I used a fresh stir fry from Pick and Pay with cabbage, baby spinach, peppers, carrots & marrows. In a wok pan, add a drizzle of olive oil, add stir fry. Season with lemon pepper, Ina Parman veg spice & Aromat (a South African Spice). Add freshly ground coriander leaves and grounded green chilli. Serve as a side.