Home Made Muesli

INGREDIENTS

5 cups rolled oats 4 tspns cinnamon 4 tspns ginger ( powder)1 teaspoon nutmeg8 tablespoons organic coconut oil .. ( the one that has a coconut smell .. not the one u out on hair )I use the same coconut oil to mix into melted chocolate for ganache it to dip ice cream cubes Into
150g flaked Almonds150g whole nuts 100g dry coconut flakes 150 g sunflower seeds 100 g pumpkin seeds 2 cups puffed rice
Heat the coconut oil in a pan Add the nutmeg , cinnamon and ginger powder.. let it release aromaAdd the seeds and nuts Let it braise a little remove from heat
Put the rolled oats in a frying pan Pour the mixture in pan over Add puffed rice and coconut flakes Bake in oven 180 •C for app 10 minutes stirr to prevent it from burning Pour into clean container Let it cool completely Add choooed goji berries Add one cup of raisins or sultanas Once cooled down completely seal I enjoyed this wth Maryam’s home made yoghurt I added 2 crushed strawberries to my yoghurt Placed a few caramel pop corns on top ( Maryam’s top secret )And I added few frozen berries it was delicious

METHOD

Heat the coconut oil in a pan Add the nutmeg , cinnamon and ginger powder.. let it release aromaAdd the seeds and nuts Let it braise a little remove from heat
Put the rolled oats in a frying pan Pour the mixture in pan over Add puffed rice and coconut flakes Bake in oven 180 •C for app 10 minutes stirr to prevent it from burning Pour into clean container Let it cool completely Add choooed goji berries Add one cup of raisins or sultanas Once cooled down completely.. seal in Tupperware Enjoy with yoghurt ( home made yoghurt ) I added 2 crushed strawberries to my yoghurt Placed a few caramel pop corns on top And I added few frozen berries it was delicious

POSTED ON

18 Nov 2018

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