Sugar Bean Stew

INGREDIENTS

500g mutton pieces
1 cup red speckled beans
1 large onion- sliced
1 cinnamon stick
2 allspice (whole)
1 tomato (grated)
1 teaspoon garlic paste
1-2 green chillies (pounded)
salt & pepper to taste
3-4 teaspoon tomato paste
2 teaspoon sugar or to taste

METHOD

Soak beans 2-3 hours, rinse well & cook till soft.Braise sliced onion with cinnamon & allspice in a little oil & butter. Add meat & some water & cook till nearly soft. Add tomato, paste, garlic, chilli ,sugar & beans & simmer till meat is soft. Serve with rice & sambals.

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