1 cauliflower cut into floretsFor the batter:1 cup water1 cup flour2 tablespoon cornflourHalf teaspoon salt1 teaspoon sugarPepper to taste
For the stir fry:2 tablespoon butter3 teaspoon Cajun spice3 teaspoon barbecue spice3 teaspoon paprika3 tablespoon mayonnaise 300ml fresh creamAromat (a South African Spice) and salt to taste
Cauliflower gets a bad rap but they just need some tlc to really shine!
Cut cauliflower into florets and wash, set aside. Then make your batter by adding flour, water, cornflour, salt, sugar and pepper in a bowl. Add the cauliflower to this batter and coat well. Then fry in an air fryer at full heat for 10mins or in an oven for 15mins at 180degrees.
Once this is ready, bring a wok pan to high heat on the stove,add the butter and cauliflower. Then add all spices and coat properly before adding in the fresh cream and mayonnaise. You can add salt and Aromat (a South African Spice) to taste at this point.Let it simmer for about 10mins then take it off the heat and use as a filling for wraps or pitas! Simply delish!
INFO & TIPS
I used roti wraps, with a green salad and a slight drizzle of creamy salad dressing.. it’s amazing!
07 Oct 2022