Taskeen Jamal Karim
Master Chef108
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Blogger, Digital Content Creator, BodyTalk Practitioner, Marketing Consultant
Active recipe sharer and reviewer - using contemporary ingredients, unique methods, fabulous presentation styles and striking food photography.
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Joined 12 years ago
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CREDITS
My fussy eater
INGREDIENTS
150g / 2 cups rolled oats1 tablespoon desiccated coconut50g / ⅓ cup coconut oil or butter (melted in the microwave)1 ½ bananas3 dates4 tablespoon orange juice or apple juice
METHOD
1. Preheat the oven to 170c / 340f and line a baking dish (mine was 8in x 8in) with some parchment.2. Blitz the oats in a food processor for a few seconds to break them down a bit. 3. Transfer the oats into a large bowl and mix in the desiccated coconut.4. In a blender blitz the melted coconut oil or butter, bananas, dates and fruit juice until it forms a sticky paste. Pour this on top of the oat mixture and stir until everything is well combined.5. Scoop the mixture into the dish and press down with the back of the spoon to make it compact.6. Bake in the oven for 20 – 25 minutes or until the edges of the mixture are beginning to brown.7. Lift the parchment paper out of the dish and leave to cool before cutting into 8 large or 16 small pieces
INFO & TIPS
Ideal as a healthy snack for kids
POSTED ON
09 Aug 2024
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Taskeen Jamal Karim
Master Chef108
476.8K
222
Blogger, Digital Content Creator, BodyTalk Practitioner, Marketing Consultant
Active recipe sharer and reviewer - using contemporary ingredients, unique methods, fabulous presentation styles and striking food photography.
I only post tried &
...
Joined 12 years ago