210 g flour
2 heaped teaspoon baking powder
1 level teaspoon salt
1level teaspoon chillie powder
100 g of grated cheese(preferably cheddar)
100g of feta cheese(grated if its the hard variety or crumbed if its the softer one...both work fine)
chopped spinach(about 2 cups)
1 finely chopped medium onion
1 extra large egg
100 ml oil
250 ml milk
Mix everything together.
Then add to muffin pan, very well greased with spray and cook.
Bake at 180 for 20 minutes.
Makes 12(fill right to the top).