Sweet Potaoe N Chickpeas Stirfry..

INGREDIENTS

3 Sweet potato ( cut into circles)
1 cup Chickpeas
1 cup mix veg
2 medium onion
Coconut oil
Zeal
Garlic
Mixed herbs
Parsley
Origanum
Sesame seeds
little fresh cream

METHOD

Heat some oil then add your garlic and onions..
Then add your mix veg and braise
Then add your seasonings and zeal
Then add your sweet potato ( I steam mine befre adding it)( I add salt and arad (Turmeric) to sweet potato wen steaming it)..
Then braise little dnt stirr to much wil become mushy shake the pot..then add your chickpeas
Then add like 1-2 tablespoon fresh cream
Then let it simmer top wth sesame seeds and drizzle wth honey

INFO & TIPS

U cn add roasted nuts too and butternut... n snow peas..very tasty

WOULD YOU LIKE TO ?

COMMENTS