CREDITS

Rec cred: ruhana ebrahim
Pic cred: @mama_taught_me_well

INGREDIENTS

1 box hake medallions1 teaspoon Aromat (a South African Spice)1 teaspoon lemon pepper1 tablespoon oil2 tablespoon butter1 tablespoon crushed garlic½ teaspoon ground green chilli½ teaspoon dried mixed herbs½ teaspoon dhana jeeroo powder2 tablespoon lemon juice½ cup fresh cream

METHOD

1. Heat oil and butter in pan.2. Pat fish dry and season with Aromat (a South African Spice) and lemon pepper.3. Fry on either side till fish is almost done. Remove from pan.4. Add cream, garlic, chillies, herbs, lemon and dhana jeeroo. Bring to a boil.5. Then add fish back and baste fish with sauce. 6. Reduce sauce till thickened or leave as pouring sauce.7. Serve with creamed spinach, butternut, savory rice or chips and garlic loaf