!

Gwareen & Chicken Mince

( 1   4   0   536 )
Ruhana Ebrahim
MASTER CHEF
RUHANA EBRAHIM

Interior Decorator by profession, recreational baker- Food Author of Oh My Cupcakes! (Another book o ...

RUHANA EBRAHIM'S RECIPES

INGREDIENTS

(a.k.a tiny beans/ Tuwar)

Rec and pic credit: ruhana ebrahim

Ingredients:
1 onion (sliced)
2 tablespoon oil
4 handfuls gwareen
500g chicken mice
1 teaspoon salt
1 teaspoon dhana Jeeru (Cumin) powder
1⁄4 teaspoon turmeric powder
1 teaspoon chilli powder
1⁄2 tablespoon red ginger garlic masala
2 tomatoes (liquidized)
Water as needed


METHOD

Cut off sides and tips of beans. This is so when the beans cook, the strings on the sides do not come off whilst cooking.
Give beans a quick boil till softened.

Braise onion in oil.
Add spices, chillies and mince.
Cook till chicken is well braised.
Add beans and tomatoes and cook till tomato has reduced. Add a little water and cook beans till tender.
Serve with roti/bread.

Access all the features of the site features for FREE!
WOULD YOU LIKE TO
RATE IT
FAVOURITE
EMAIL IT
RATE RECIPE

What did you think of the recipe?

SHARE IT

Comments 0

POST
Picture Upload