Gwareen & Chicken Mince
(a.k.a tiny beans/ Tuwar)
Rec and pic credit: ruhana ebrahim
1 onion (sliced)
2 tablespoon oil
4 handfuls gwareen
500g chicken mice
1 teaspoon salt
1 teaspoon dhana Jeeru (Cumin) powder
1⁄4 teaspoon turmeric powder
1 teaspoon chilli powder
1⁄2 tablespoon red ginger garlic masala
2 tomatoes (liquidized)
Water as needed
Cut off sides and tips of beans. This is so when the beans cook, the strings on the sides do not come off whilst cooking.
Give beans a quick boil till softened.
Braise onion in oil.
Add spices, chillies and mince.
Cook till chicken is well braised.
Add beans and tomatoes and cook till tomato has reduced. Add a little water and cook beans till tender.
Serve with roti/bread.