Baharat Grilled Chicken With Sweet Potato Onion & Walnuts

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Rec cred: @when_ruhana_cooks

RECIPE

1 chicken (chopped into pieces)2-4 tablespoon olive oil¼ cup pomegranate juice1 tablespoon crushed garlic1 teaspoon salt1 teaspoon chilli powder1 teaspoon Baharat spiceFresh thyme
Vegetables-2 med red onions (chopped into quarters)2 med kumara (orange flesh sweet potato- chopped into chunks)2 tablespoon olive oilSalt and pepperChilli powderCumin powder½ cup walnuts
Garnish-finely grated lemon zestFresh parsley Fresh mint
Baharat spice-1 ½ teaspoon ground black pepper1 ½ teaspoon paprika powder1 ½  teaspoon cumin powder1  ½ teaspoon coriander powder2/3 teaspoon ground cloves¼ teaspoon nutmeg powder¼ teaspoon cinnamon powderGood pinch cardamom powder
METHOD:1. Make the spice mix. Store balance in an airtight container and use as needed.2. Preheat the oven to 180°C.3. Arrange the chicken in a roasting dish.4. Mix marinade for chicken with remainder ingredients and pour over chicken.5. Place all over thyme leaves. Cover with foil.6. Bake for 40min. Remove from oven.7. On an oven tray bake kumara with a drizzle of oil, and pinch of salt, pepper, chilli and cumin powder. Bake till just tender. Then add onion segments with a little more oil and caramelize in oven. 8. When done, nestle the onions, kumara and walnuts in between the chicken pieces. 9. Cook for further 5min then crank oven to grill and char chicken a little.10. Garnish with lemon zest, chopped parsley and mint leaves. Serve with flatbread.#mamataughtmewellrecipes

POSTED ON

02 Nov 2017

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