Green Beans

INGREDIENTS

Braise 1 onion with jeera and whole red chillies in little ghee (Clarified butter)..
Add 200g mutton,steak or chicken pieces..
Add to meat
1 teaspoon ginger garlic
1 teaspoon greeen chillies
1 tblps lemon juice
¼  cup sourmilk
Braise a little then add
1 teaspoon dhana Jeeru (Cumin)
1 teaspoon crushed red chillies
½ teaspoon haldi
1 teaspoon chilli powder
Salt

METHOD

Method
In a pot boil,with salt and ¼  teaspoon haldi
Sliced carrots
Green beans
Potatoes
When soft drain..
Add to meat..with two ground tomatoes and 2 tablespoon coconut cream..(Optional)
Mix well allow to steam for 15-20 minutes..

POSTED ON

14 Dec 2017

WOULD YOU LIKE TO ?

COMMENTS