Meal Planner By Yasmeen

Meal planner (updated)

Mutton :
1) mutton curry + rice
2) Mutton kalya + naan
3)Salt n pepper mutton n veg + roti
4) dhaar with mutton
5) Mutton akni
6)Mutton biryani

Chops:

1) Salt n pepper + chips
2) Saucy chops + savoury rice
3) Masala chops + mash

Mince:
1) Mince curry + roti
2) Mince pilaau
3) Kebab curry + spaghetti
4) Kebabs n puri
5) Mince lollies + chips
6)Cottage pie -mince/mash
7) Mince vetkoek
8) Lasagne

Steak:

1) Masala steak + chips
2) Salt n pepper steak + mash
3) Pepper sauce steak + naan
4) Stir fry steak + savoury rice
5) Steak chowmein
6) Steak shwarma
7)Steak roti wraps

Chicken:

1) Chicken curry + rice
2) Chicken roast + roti
3) Butter chicken + rogni naan
4) Masala chicken n veg + bread
5)Chicken sosaties + paratha
6) Chicken strips + savoury rice
7) Grilled chicken + rolls
8) Peri peri chicken + rice /naan
9) Chicken chillie sauce pasta
10) Chicken wht sauce pasta
11) Chicken shwarma
12) Chicken biryani
13)Chicken akni
14) Chicken roti wraps
15) Chicken soup
16) Chicken dhaar
17)Crumbed chicken + chips
18) Chicken nuggets + chips /lays
19) english biryani

Fish:

1) Fish curry + rice
2) Grilled fish + mash
3) Creamy fish + chips
4) Crumbed fish / fingers + chips

Other: vegetarian

1) Dokra
2) Khuri kitchri
3) Arabiata pasta
4) Canneloni pasta with spinach
5) Vegetable curry
6) Lasan roti
7) Baked beans

sweet dishes / starters

1) sujee
2) custard sujee
3) gajar halwa / doodhi halwa
4) bread halwa
5) seview (vermicelli)
6) mitho kawo / jardo / sweet rice
7) laapsi

Wknd foods/ lunch ideas 4 wrk

1) Pizza
2) Polony n chips
3) Burgers
4) Hot dogs
5) Sausage rolls
6) Toasted steak
7) Chicken mayo
8) Savouries- samoosas, bhajias
9) Sarolas
10) Steak /chicken pie
11) Polony n chips bun
12) Chicken muffins
13) Steak parettas
14) Croissants
15) Subs
16) swiss roll pizzas
17) aaloo paratha
18) spinach n corn cups
19) 2 min noodle n chikn cups
20) meat buns