1 box hake medallions or any fish of your choice Soak in water, coarse salt and vinegar Rinse and pat dry with a paper towel For the marinate mix:2 tablespoons jalapeno sauce3 tablespoons mayonnaise 3 tablespoons melted butter2 tablespoons lemon juice1 teaspoon @sujees_gourmet_foods fish and prawn masala1 teaspoon crushed garlic½ teaspoon @robertsonsspice garlic salt ½ teaspoon @inapaarmanskitchen lemon and black pepper seasoningA sprinkling of Aromat (a South African Spice) Mix and pour over fish. Bake in a preheated oven. Must be saucy. Serve with a savoury rice. For the savoury rice boil 1 & ½ cups tastic rice with 2 tablespoons @picknpay spice for rice. Add some mixed veg. Once cooked drain and serve with fish.