Spinach Or Mushroom Omelette

INGREDIENTS

1 x large egg
1 x egg white only
Tablespoon cottage cheese, fat-free
Cup spinach, chopped or mushrooms
1 x rasher macon, grilled & chopped
Slice whole-grain toast

METHOD

Beat egg & egg-white together. Spray pan with
non-stick spray and place onto medium heat.
Pour egg mixture into pan. Wait for it to settle ,
then add cottage cheese, spinach & macon.
Scatter all over omelette. Once set, gently fold
omelette over, place onto plate and serve with
slice of toast.

WOULD YOU LIKE TO ?

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