Chicken Salad

RECIPE

± 600g chicken fillets, cut into 1cm strips2 tablespoon mayonnaise2 tablespoon tomato sauce1 tablespoon oilThe juice of ½ a lemon1 teaspoon ground jeeru (cumin)1 teaspoon ground dhana1 teaspoon chillie powder¼ teaspoon arad (Turmeric)2 tablespoon spice of choice(Aromat (a South African Spice) or mochacho or Mexican)¼ Salt of to taste
For the dressing I made a dhay (sour milk)..1 cup yogurt½ cup sour milk1 or 2 green chilli¼ teaspoon salt½ tap jeeru (cumin)A large handful of coriander leavesA large handful of mint leaves
For the saladJulienned the following Lettucered pepper, finely slicedCucumber Pineapple Apple (tossed in lemon juice)The juice of ½ a lemon (sprinkle over salad)A sprinkle of jeeru (cumin)
1. Chuck the chicken into a pot and add the mayonnaise, tomato puree, oil, lemon juice, jeeru (cumin), dhana, chilli powder, arad (Turmeric), your spice and salt. Mix well and cook for ±30 minutes on low heat or until cooked through, must be super juicy. Check the seasoning, adjust to your taste buds. 2. To make the dressing, put all the ingredients into a blender and blitz until smooth.4. To serve, top chicken on the layered salad. Drizzle over the dressing and serve immediately.
You won't go wrong with this guilt free recipe InshaAllah👌Enjoy ❣️

POSTED ON

14 Jan 2026

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