Cover the bottom of a pyrex dish with foil. Spray some spray & cook Lay haddock in pyrex dish .Cover with onion & green pepper rings. Sprinkle generous amount of crushed black pepper. Dot with butter & cover with foil. Bake @ 180 for 15 minutues then remove foil & bake till water dried up.
Serve with garlic or plain rolls
INFO & TIPS
Variation. Plain hake can also be used. Instead of plain butter use garlic butter.Add sliced mushrooms with onions & peppers Can serve this with wedges,mash or chips