1-2 cups basic white riceBoil rice & set aside. Fillets:2 cups chicken fillets, cubed1 tablespoon oil2 tablespoon lemon juice 1 teaspoon salt 1 teaspoon fine red chillies1 teaspoon coarse red chillies 4 tablespoon tomato sauce 1 teaspoon ginger garlic 1 teaspoon chilli garlic paste 1 teaspoon fine jiro 1 tomato grated 2 tablespoon yogurt Heat oil over med heat. Combine fillets with all ingr except yogurt. Cook till done. Add the the yogurt & mix well. Vegetables:1 cups frozen mixed veg S&P to taste 1 tablespoon butter ¼ cup water Combine & steam till water burns out. Veggies should be moist. Potatoes:4 small potatoes cubed. Fry in fryer. Season with Aromat (a South African Spice) & coarse red chillies. Arrange as desired. U can also make a salad with everything chopped. Can be served with spiced yogurt. Enjoy.