INGREDIENTS

4 cups flour.
½ cup nutty wheat flour(opt).
½ cup allbran flakes crushd.
½ cup oats.
¼ cup chopped pecans.¼ cup coconut.
1 cup brwn sugar.
1cup sourmilk or buttermilk.
4 and ¾ teaspoon b. Powder.
1 teaspoon salt.
2 tablespoon saumph .
1 tablespoon tal (sesame seeds).
1 egg.
250g melted butter.

METHOD

Mix all dry indgre.
Add melted butter.
Beat egg and sourmilk(sep).
Mix into dry indre 2 form dough.
Bake at 180 till pink den lower til
crisp switch oven off and
leave rusk 2 b nyc and crispy :) njoy

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