Healthy Chicken Fillet / My Recipe
Mrs Admin (mashuda)
Master Chef629
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2.7K
Blogger | www.funkyhijabi.com for the love of style hijab and food
My name is Mashuda & i am Mr Admins wife :-)
I'm passionate when it comes to cooking , I love trying different stuff and making my own recipes according to my families taste
...
Joined 12 years ago
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8.1K views
INGREDIENTS
3 chicken fillet butterflied ½ teaspoon garlic ½ teaspoon ginger 1 teaspoon red chili paste ½ lemon freshly squeezed 1 tablespoon plain yoghurt 1 teaspoon jeera powder 1 teaspoon dhana powder ¼ teaspoon haldi salt to taste ¼ teaspoon crushed chil oil ( coconut oil / grapeseed oil )
METHOD
wash and cut chicken Marinade chicken for 1 hour add grape seed oil to a pan and the chicken and cook until done
serve with steamed veggies ( use coconut oil ) top with tzatziki
INFO & TIPS
calorie count :
less then 200 calories for full meal
POSTED ON
19 Oct 2018
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Mrs Admin (mashuda)
Master Chef629
8.9M
2.7K
Blogger | www.funkyhijabi.com for the love of style hijab and food
My name is Mashuda & i am Mr Admins wife :-)
I'm passionate when it comes to cooking , I love trying different stuff and making my own recipes according to my families taste
...
Joined 12 years ago
