-2 karela (bitter gourds) (cleaned and sliced in crescents)-½ cup boiled water-1 medium onion (sliced)-2 tomatoes (finely grated)-1 teaspoon green masala or ginger/garlic-½ cup finely chopped fresh green dhania (coriander) (coriander)-1 ¼ teaspoon salt- crushed green chilli to taste-3 teaspoon brown sugar-dhana Jeeru (Cumin) powder-arad (Turmeric) -3 eggs-spray and cook spray
1.) heat a non stick pan,spray the spray and cook,add karela (bitter gourds) (bitter gourds) and ½ cup water and cook on medium heat till water is dissolved.2.)cook onions (in frylight in a separate nonstick pot) till golden brown,add tomatoes and all spices and cook on medium heat for 10-15mins. Then add the karela (bitter gourds) (bitter gourds) and dhania (coriander) (coriander) to this,mix well and cook on low heat for 10mins.3.)move karela (bitter gourds) (bitter gourds) to the sides of the pot,crack the 3 eggs in the middle and add salt and pepper,cook for a bit then scramble,lastly mix karela (bitter gourds) (bitter gourds) and scrambled egg together sprinkle brown sugar and steam on low for 10-15mins.
INFO & TIPS
Karela won’t shrink too much because it isn’t fried in oil like it should be...
Serve with roti OR on toast